Walk yourself fit with a FREE Timex Health Tracker
Take the guesswork out of your diet and exercise goals with the new Timex Health Tracker, which not only automatically records the calories you're burning throughout the day, but also lets you log how many calories you've consumed.
Perfect for keeping you on the straight and narrow - and just what you need come January 1st to help you stick to those New Year's Resolutions.
All we ask in return is that you're signed up to receive our weekly Zest newsletter. It couldn't be easier - make sure you're signed up as a Zest online member, and check the radio button on the My Newsletters page of your membership profile.
With a one-time easy set up, the Timex Health Tracker's integrated walk sensor works by reading the swinging motion of your arm to calculate activity and automatically records distance, steps and calories burned all day. Its seven-day fitness diary allows you to review progress week by week and the watch also offers chime alerts halfway to your goal and when you complete a goal to keep you on track.
'The Timex Health Tracker aims at making it easy to track your daily activity and crucially provides the motivation that is a key factor in maintaining a healthy diet and making exercise a part of life,' says Dan Calvert, UK marketing manager for Timex.
Make sure you're signed up for our newsletter by midnight on December 13, 2011 to be in with a chance of winning your own Timex Health Tracker.
Like us on facebook
Follow us on twitter
Other Hearst Magazines UK sites