Walking, rambling, trekking: we've got great ideas about where to go, what to wear and techniques to get more out of your walking
Walk for fitness
It's Walk to Work Week: how to make walking count towards your weekly fitness regime
17 May 2012
Power walking challenges 2012
Best foot forward for an inspiring international walking challenge for Olympic year
16 November 2011
9 reasons to get walking
Looking for a workout that boosts your mood as much as your fitness? Walk this way...
30 August 2011
Turn your walk into a workout
Up the ante on your next stroll in the woods and really reap the fitness benefits
25 August 2011
5 best before-breakfast walks
Light mornings mean there's no excuse to press the snooze button. Get a healthy start to your day with a morning stroll: try one of these top walking spots as recommended by Hi-Tec and the National Trust
13 June 2011
Join a woodland walk
Find a new route and reap the health benefits
24 May 2011
Walk yourself slim
Lose up to 8lb and 3 inches off your waist in just 1 month with our suits-everyone walking plan
25 February 2011
Top 4 toning winter boots
Zest reviews the walking workout boots for winter
26 January 2011
6 safety tips for walking trips
Essential guide to what to pack and how to prepare before a walking trip or holiday
03 September 2010
Top walking breaks
With romantic coastal paths to follow and luxe boutique hotels to stay in, UK walking holidays have never been so chic.
02 September 2010
Walking gear guide
Whether a weekend walker or hill-loving hiker, this is the kit you need
02 September 2010
Quick walking workout
These four simple at-home moves will build all-over strength for everything from power walks to hilly hikes
16 August 2010
Drop 10 inches by walking!
Our exclusive walking plan will help you lose weight without even working up a sweat
12 August 2010
