Join our 10K running challenge!

Join Team Zest in training for your first 10K run

Posted: 24 August 2010
by Kate Langrish

Join Kate on the Zest Challenge to run 10K

THE CHALLENGE: Run a 10K race by the end of November

WHO: Kate Langrish, Zest deputy editor

AGE: 34

CREDENTIALS: 'I'm a running newbie - I can barely make it round the park without hyperventilating!'

Kate will be following Zest's 10K training plan and we want you to join in, too. You can follow her progress on the Zest Challenge Blog - and let everyone know how you're getting on, as well. Or you can start your own Zest Challenge Blog in the forum.

Previous article
Yes you can... anti-age your love life

Next article
Get more from your friendships

running, challenge, plan, beginner, Kate Langrish, new challenges

Discuss this story

katie morris 2

Good luck Kate!

Posted: 03/09/2010 at 16:12

Clare Farmer

Good luck Kate, think I'm going to follow your lead and dust my trainers off!

Posted: 09/09/2010 at 16:15

T-Midds

Good Luck Kate! I have signed up for a 10K in October, so I will also be following the 10K running plan...

Posted: 11/09/2010 at 16:25

Donna Foot-Batten

I ran my first 10k today, what an awesome feeling.

Posted: 03/10/2010 at 17:25

Lisa "Betty" Warren

Good luck Kate, I've got the running bug after doing my first 10K in May this year! I've now done 3, and my next one I'm trying to break the 1hour mark. My pb is 1 hour 3mins 13 secs! I love a 10K distance, not to hard but long enough for a sense of achievement! That being said, I'm crazylly entering next years Edinburgh Marathon, and I'm part of a charity team for the London Triathlon....Any new runners here interested in how to prevent a stitch, then take a look at this blog post, please feel free to share your own tips in the comments section! http://iwantthoseabs.wordpress.com/2010/10/04/the-dreaded-runners-stitch-tips-on-how-to-avoid/

Posted: 07/10/2010 at 15:08

Talkback: Join our 10K running challenge!