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Zest challenge: Get the ultimate summer body
Want to transform your body by bikini season? Join these Zest magazine readers on our 8-week challenge
08 May 2012
Zest team challenge: the drop-a-dress-size plans
Here are the plans to drop a dress size on different budgets with gym classes, personal training or fitness DVDs
04 February 2011
Zest Drop-a-Dress Size Challenge
Three different women, three different budgets. Can they all drop a dress size?
25 January 2011
Zest challenge: Get marathon ready with our 12-week plan
Follow our day-by-day plan to run the marathon in just 12 weeks!
25 January 2011
Zest marathon challenge - the week by week plan
Follow our super-easy training plan to be marathon ready in just 12 weeks
25 January 2011
Drop a dress size in 4 weeks without the gym - the week by week plan
Follow our four-week plan to tone up and lose weight - fast
07 January 2011
Drop a dress size in 4 weeks without the gym: the at-home moves
Follow these at-home moves to help tone up and lose weight in just four weeks
07 January 2011
Zest challenge: Drop a dress size in 4 weeks without the gym!
Follow our plan to lose pounds and tone up without setting foot in a gym
07 January 2011
Zest challenge: 7-day Juice Detox - The Recipes
Make your own healthy detox juices with these recipes from Christine Bailey
23 December 2010
Zest challenge: 7-day Juice Detox
Follow Christine Bailey's plan to kickstart your health and lose up to 4lb in a week
22 December 2010
Zest challenge: Lose your post-baby belly
Start our 6-week post-baby workout plan
02 November 2010
The Zest Challenge: learn to run 10K training plan
Follow this 10K training plan alongside Zest's Kate - and you can run your first race in 10 weeks too
02 September 2010
Join our 10K running challenge!
Join Team Zest in training for your first 10K run
24 August 2010
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What we're talking about
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22/05/2012 21:54:01
16 comments
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22/05/2012 21:14:35
24 comments
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22/05/2012 21:05:48
12 comments
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22/05/2012 13:30:02
9 comments
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22/05/2012 12:47:30
4 comments
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