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There are 15 articles
Elin's NYC Marathon Challenge
Zest magazine's Elin is training for her first marathon - and it's a big one!
24 September 2012
Zest Drop-a-Dress Size Challenge
Three different women, three different budgets. Can they all drop a dress size?
13 August 2012
(1)
Zest challenge: the ultimate summer body
Find out how three Zest readers transformed their bodies for bikini season in our eight-week challenge
08 May 2012
Zest team challenge: the drop-a-dress-size plans
Here are the plans to drop a dress size on different budgets with gym classes, personal training or fitness DVDs
04 February 2011
Zest challenge: Get marathon ready with our 12-week plan
Follow our day-by-day plan to run the marathon in just 12 weeks!
25 January 2011
Marathon running 12-week training plan
Follow our super-easy training plan to be ready to run a marathon in just 12 weeks
25 January 2011
Drop a dress size in 4 weeks without the gym - the week by week plan
Follow our four-week plan to tone up and lose weight - fast
07 January 2011
Drop a dress size in 4 weeks without the gym: the at-home moves
Follow these at-home moves to help tone up and lose weight in just four weeks
07 January 2011
(1)
Zest challenge: Drop a dress size in 4 weeks without the gym!
Follow our plan to lose pounds and tone up without setting foot in a gym
07 January 2011
(2)
Zest challenge: 7-day Juice Detox - The Recipes
Make your own healthy detox juices with these recipes from Christine Bailey
23 December 2010
Zest challenge: 7-day Juice Detox
Follow Christine Bailey's plan to kickstart your health and lose up to 4lb in a week
22 December 2010
Zest challenge: Lose up to 4lb in 7 days with our Juice Detox plan
Start the 7-day detox plan
22 December 2010
(2)
Zest challenge: Lose your post-baby belly
Start our 6-week post-baby workout plan
02 November 2010
(6)
The Zest Challenge: learn to run 10K training plan
Follow this 10K training plan alongside Zest's Kate - and you can run your first race in 10 weeks too
02 September 2010
(6)
Join our 10K running challenge!
Join Team Zest in training for your first 10K run
24 August 2010
(5)
There are 15 articles
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ON OUR FORUMS
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Win the ultimate tennis coaching session with Judy Murray, courtesy of Highland Spring!
Closing date: 20/06/2013
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Closing date: 15/06/2013
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Closing date: 09/06/2013
15 lucky readers can win a £25 voucher for bestbedlinenintheworld.com
Closing date: 29/05/2013
Win a six-month David Lloyd Leisure club membership plus FREE one day pass for every reader!
Closing date: 29/05/2013
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