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Winter boots
By Nicola Davenport on 14/11/2011 11:12:23
Boots that will see your feet warm and dry through a winter of snow and rain

Two winters of Arctic conditions make snow boots an essential for everyone's winter wardobe. Forget slipping and sliding your way to work, invest in a pair of stylish workaday winter snowboots and you'll stay cosy whatever the winter weather can

Top 4 toning winter boots
By on 26/01/2011 12:55:33
Zest reviews the walking workout boots for winter

BEST FOR COMFORT - Skechers Shape Ups, £12FIRST IMPRESSIONSThink Eskimo-chic. With their sheepskin lining and heavy sole, they're ideal for winter weather.THE PROMISEIt's claimed that the rounded sole replicates walking barefoot on soft ground

Shanaze Reade's top winter cycling tips
By Laura Potter on 16/11/2010 18:20:35
Cold weather putting you off cycling? BMX world champion cyclist Shanaze Reade helps you make sure your cycling habit survives the winter

LAYER UP'It's important to invest in proper winter clothing. Your hands are the first thing to feel the cold so upgrade from fingerless gloves to thermal and wear thermal trousers too - they'll keep your leg muscles warm, which is important

Shanaze Reade's top winter cycling tips
By Laura Potter on 22/11/2010 15:50:44
Does cold weather put you off cycling? BMX world champion cyclist Shanaze Reade helps you make sure your cycling habit survives the winter

LAYER UP'It's important to invest in proper winter clothing. Your hands are the first thing to feel the cold so upgrade from fingerless gloves to thermal and wear thermal trousers too - they'll keep your leg muscles warm, which is important

Avoid chapped lips this winter
By Nicola Davenport on 08/12/2011 08:00:53
Keep your lips soft, smooth and free from chapping through the frost, wind and snow of winter months

.These products will help protect your pout.Protect your winter skin tips

Winter running fit kit
By Pip Cook on 11/02/2011 11:49:08
Don't let cold weather stop you running. Just choose warm, waterproof, figure-flattering kit, whatever your shape

BOTTOM HEAVY KIT: jacketYour derriere may look sexy when teamed with heels, but running tights can be far less flattering. Go for a running skirt in black to give you a more streamlined silhouette. A vivid colour on top will draw the eye upwards. Nike's 'skapri' - capr...

Winter warming Oriental soups
By on 12/11/2011 07:22:55
Low-fat soup options to boost your health as the weather cools

Think oriental for the perfect winter lunchtime soup: low-fat, simple to make, filling and health-giving.Don't be worried by the list of ingredients: all are easily available at oriental stores; substitute your own choice of vegetables and noodles

Luxury winter sun spa breaks
By on 02/01/2012 13:16:53
Give your seratonin levels a boost with a winter spa break. These are definitely what the doctor ordered...

Short days, long cold nights - what could be better for giving yourself a welcome boost than a winter sun spa break? Think of it as a health essential: sunlight levels increase serotonin, the happiness hormone,  while vitamin D can prevent

Hand cream to prevent winter chapping
By Nicola Davenport on 10/11/2011 16:49:29
Look after your hands through the colder months to avoid chapping and sore cuticles

NspaThis soothing, non-greasy cream from Nspa is infused with essential oil of Sandalwood. Massage into hands, nails and cuticles to keep signs of soreness at bay.Rich Monoi de Tahiti, Jojoba & Rose Hip oils will help maintain smooth, supple hands.Nspa bathing rituals Jojoba & Wh...

A cuticle saviour for cold winter days
By Nicola Davenport on 14/12/2011 17:12:59
Phenomen Oil from Jessica DESERVES a place in your handbag

If you're anything like me, winter is a time to wheel out the big guns to prevent chapped nails, painfully sore knuckles and snagged cuticles.Currently top of my 'use it all-day long' list is the amazing moisturising Phenomen Oil from Jessica

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