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How to stick to your healthy goals
By on 05/01/2012 09:19:59
Advice on achieving your healthy living targets, with C4's Food Hospital expert Lucy Jones
Lucy Jones presents Channel 4's Food Hospital, as well as being the expert in-house dietician at Bodycraft Weightloss. Here she shares her advice on maximising your chances of sticking to your New Year's resolutions to get fit and healthy.Lucy says
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6 hidden calorie traps
By Christine Morgan on 11/02/2011 10:58:18
You're making the effort with your diet, so why aren't you losing weight? Here are the hidden calories ruining your healthy eating habits
Lucy Wyndham-Read (www. lwrfitness.com).Make it healthier'Instead of just sipping away at a two-litre bottle of water, stick to a 500ml one and set an alarm on your PC that flashes up every hour to remind you to get up for a refill,' says Lucy. 'Each
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Dr Pixie says: 'Fungal feet and how to spruce them up in time for spring'
By Elizabeth Evans on 26/08/2010 17:13:28
For straight-to-the-point medical advice, ask Zest's new GP, Dr Pixie McKenna. As an expert on Channel 4's Embarrassing Bodies, there's nothing that can make her blush!
brand for a long time, try changing it, as our bodies can become immune to drugs after prolonged use, making them less effective.Guest expertDr Hilary Jones, GP, GMTV medical advisor and Patron of Food Intolerance AwarenessQ:'I get a migraine almost
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