| |
 |
Winter running fit kit
By Pip Cook on 11/02/2011 11:49:08
Don't let cold weather stop you running. Just choose warm, waterproof, figure-flattering kit, whatever your shape
BOTTOM HEAVY KIT: jacketYour derriere may look sexy when teamed with heels, but running tights can be far less flattering. Go for a running skirt in black to give you a more streamlined silhouette. A vivid colour on top will draw the eye
|
|
 |
Cool ski kit
By Nicola Davenport on 25/01/2012 15:00:49
Look great, stay warm and dry on the slopes and get the most out of your ski or snowboard trip with our pick of winter sports kit
the latest ski gear, gadgets and accessories.We've pulled together some of the coolest kit around to whet your appetite - from truly amazing goggles to the cutest cosiest hat, there's something for all ski budgets.Image: Jess Venebles - O'Neill.com
|
|
 |
5 kit essentials for marathon runners
By on 29/11/2011 09:41:25
How's the marathon training going? If you're running London, it's time to stock up on kit to help you perform at your best
There are five pieces of kit that anyone training for a marathon should stock up on, according to running gear specialist and MD of SportsShoes.com Brett Bannister.Brett says, 'When people run, around three to four times their bodyweight is placed
|
|
 |
Team GB Olympic kit revealed
By Taylor Anderson on 22/03/2012 14:24:22
The official Team GB kit designed by Stella McCartney for adidas was unveiled today and Zest had a front row seat at the launch
This just in! The much anticipated Team GB official 2012 Olympic Games kit was today revealed at an exclusive launch in the Tower of London - with Zest there to watch history being made. More than 30 Lympic athletes including Jess Ennis and Shanaze
|
|
 |
Essential race day kit checklist
By on 03/08/2010 16:03:47
Race to run soon? Here's the essential gear
Race number and safety pinsComfortable trainers - never brand new ones!Socks that don't cause blistersSports bra and knickers - sweat-wicking material is best Running top/vest Running jacket Shorts/capri pants Sports underwearHat/gloves - if it's chilly or an early start Old swea...
|
|
 |
The only running kit you need
By on 12/09/2011 12:05:11
Just starting out? These four essentials are all you need to get running
Sports braAn incredible 80% of us wear the wrong size sports bra, so get properly fitted instore by an expert.Even those with small breasts need a sports bra. Research has found wearing a sports bra can reduce movement when you're running by a very similar amount for both AA cups...
|
|
 |
Period survival kit
By Colette Harris on 27/08/2010 18:20:30
Stop pain and cramps fast: soothe your monthly symptoms naturally
CALM YOUR MOODHolland & Barrett Chamomile oil, £5.19
|
|
 |
Cool kit for summer running
By Nicola Davenport on 06/06/2011 10:23:21
Try adidas sports performance wear to keep your running on track through the summer months
Comfort and ease of movement are key with the adidas ClimaCool range. Day-glo tones feel perfect for summer training: this sports bra retails at £21 and is more than showy enough to wear on its own for extreme runs on the hottest days.Browse adidas online
|
|
 |
All-natural first-aid kit
By Alexandra Shakespeare on 18/08/2010 14:44:27
Fancy an alternative to paracetemol, but not convinced natural medicines work? Give these proven remedies a go
FOR INDIGESTION TRY OREGANOIt's not just good with spag bol. Oregano oil contains antibiotic and anti-fungal carvacrol, which fights the intestinal infections that can cause bloating and wind.TAKE one Higher Nature Oregano Oil vegetable capsule, £5.90 for 30, a day.FOR HAY FEVERT...
|
|
 |
The chance to try a tri and win some great kit
By Selina Ditta on 06/09/2011 17:14:25
Too daunted to to try a tri? This might encourage you
Triathlon is a fast growing sport around the world and in the UK - with Team GB medal hopes for London 2012 .Even Pippa Middleton is said to enjoy taking part in them: she completed the Blenheim Triathlon this summer.If you find the prospect a bit daunting you can try to ease you...
|
|
