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Walking gear guide
By Kelly Moseley on 02/09/2010 20:29:45
Whether a weekend walker or hill-loving hiker, this is the kit you need

Shox Zipsister trainers, £80, Nike This waterproof trainer is perfect for when you want to swap the treadmill for Tarmac.

Fitness gear jargon explained
By on 08/12/2011 07:47:55
Do you speak fit kit? Don’t be flummoxed by fitness clothing jargon - understand the technical spec with our simple guide

Sweat wickingAny fabric that draws sweat to the outside where it evaporates, keeping you dry and comfy.Do I need it? Definitely, unless you like the feeling of sweaty and clammy as you work out? Thought not.Essential kit: A top to keep your armpits dry and low on pong. Many brand...

Women's running gear to suit your shape
By Pip Cook on 12/08/2010 13:08:53
Our guide to the best women's running outfits to flatter every figure

APPLE SHAPESteer clear of tight tops and plump for a long vest that won't ride up. This drop waist elongates your middle, and the drawstring prevents muffin-top flashes. Add running tights to lengthen your legs and balance the looser top.Capri tights, £40, Helly HansenTop, £26, T...

Essential race day kit checklist
By on 03/08/2010 16:03:47
Race to run soon? Here's the essential gear

Race number and safety pinsComfortable trainers - never brand new ones!Socks that don't cause blistersSports bra and knickers - sweat-wicking material is best Running top/vest Running jacket Shorts/capri pants Sports underwearHat/gloves - if it's chilly or an early start Old swea...

What to pack in the perfect gym bag
By on 01/09/2010 19:00:47
The essential kit and most flattering gear that every gym goer needs

Sigg water bottle, £15.50Keep hydrated the eco way. Ditch your plastic water bottle for this ultra lightweight, recyclable aluminium version.Sweaty Betty vest, £49Snug fitting, sweat wicking and super flattering; this vest gets full marks for performance and style.Sweaty Betty pa...

3 ways to improve your running
By Nicola Davenport on 19/11/2011 14:58:39
Take your running to the next level with the right nutrition, gear and extra training

Running regularly and mixing it up with tempo and intervals work will help you run further and faster. But it's not all about the miles you run. Add the right gear, the right nutrition and the right fitness training to the mix for guaranteed results

Maternity fitness clothing
By Nicola Davenport on 24/11/2011 10:16:13
Enjoy your pregnancy workout in specialist fitness gear to support your bump

Fit & FabulousWhether you're a yoga buff, runner or Zumba addict, pregnancy shouldn't mean the end of your fitness activities. Make sure you follow medical advice, but don't wave goodbye to the gym just because you're expecting.Specialist maternity wear will help support your bum...

High visibility fitness clothing
By Nicola Davenport on 30/12/2011 09:05:50
Be safe, be seen when you're out running, cycling or walking, in high vis fitness gear

Saucony's ViZi-PRO Collection is made from the brightest, most reflective fabric on the market. So if your main goal is to be seen when you're out running in the dark - which it should be - you can't go wrong with this range.The fact it is also highly technical and stylish makes ...

Meet Rebecca Romero at The Cycle Show 2011
By Nicola Davenport on 31/08/2011 09:49:04
And check out the latest in bikes, gadgets and gear at the 10th anniversary NEC event

to launch yourself on two wheels, the show offers a chance to browse next year's bike bling, gadgets and gear. The show also offers a chance to mingle with the stars of cycling, such as Romero, who plans to ride the Time Trial for TeamGB next summer

10% off fitness wear for gym members
By on 27/09/2011 16:43:54
Enjoy a JD discount if you belong to a gym - any gym

Great news if you belong to a gym - simply take your membership card down to your local JD shop and cash in on a 10% discount on the company's new range of Pure Simple Sport clothing.The offer runs until October 19, 2011.Pure Simple Sport items are light, comfortable pieces suita...

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