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Eat right tips from the running chef
By on 26/01/2012 09:00:20
What to eat to fuel your workout and how to stay in tip-top shape without spending hours in the kitchen, with Michelin-starred chef Michael Caines
Two Michelin-starred chef Michael Caines heads up the kitchen at luxury hotel Gidleigh Park which sits on the edge of Dartmoor National Park.He loves his food - you may have seen him among the judges on BBC Masterchef - but he also loves his running
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Cooking up a storm with Gordon Ramsay
By Laura Potter on 10/03/2011 15:22:13
When Gordon Ramsay invited us for a curry cooking masterclass we didn’t know whether to be scared or excited, we went for the latter
It’s not often you get invited to share the nation’s favourite meal with a Michelin starred chef, so when we were told Gordon Ramsay was serving up an Aromatic Masala veggie curry – and he wanted to teach us how to make it - we hopped straight
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Cook, Eat & Run: fast food for home cooks
By Nicola Davenport on 23/05/2011 22:05:37
and simple to recreate at home was very appealing.L'atelier des Chefs is a new concept in cooking classes that recently arrived in London from France, and deserves to catch on. The cooking HQ, just off Oxford Street in central London, runs a series of day
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7 easy ways to cut calories
By Victoria Oliver on 12/07/2011 16:52:02
Reduce the calorific content without losing flavour by following these expert tips
Expert-approved tips to ensure tasty food that's also kind to your waistline:1. A lettuce leaf dropped onto the top of a bowl of homemade soup will absorb the excess grease and make it healthier.James Martin, chef2. If you're following a recipe
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The Vitality Show 2011
By on 02/03/2011 11:08:53
to The Vitality Show:Over 300 brands100 expert speakersOver 60 free fitness and yoga classesCelebrity inspired beauty treatmentsDelicious dishes created by top TV chefsDozens of interactive attractionsExclusive VIP ExperiencesCome and meet
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Get free advice on food intolerances
By Christinah Adegasoye on 04/10/2011 11:06:33
Coeliac, gluten-intolerance and dietary help at Sheffield open event
advice from award winning gluten and wheat free chef Michael McCamley. Bring the kids for arts and crafts fun too.Rachel Jones, Healthcare Assistant Brand Manager for Glutafin which is organising the event, says, 'Anyone who has coeliac disease and comes
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Health-boosting Spanish olive recipes
By Nadja Poljo on 07/11/2011 10:19:44
Rich in healthy fat, vitamins and fibre, olives are a delicious way to liven up your supper
Reasons to eat olivesOlives are more than just a snack - add them to your cooking for extra flavour. These quick and easy Taste of Spain recipes from Spanish chef Omar Allibhoy should give you some ideas.Meanwhile, check out the nutritional benefits
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Cycling in paradise
By Victoire Laurin on 25/07/2011 16:57:40
La Manga Club sets the stage for a picture perfect cycling holiday
each day to help muscle recovery. You will also have the full attention of one of the trainers in case you need more one-on-one support.You'll enjoy nutritionally balanced meals at the hand of your very own private chef. And, if you're in the mood for a
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Eat an energising lunch
By Nicola Davenport on 23/08/2011 12:45:30
Choose a lunch to avoid the mid-afternoon blood sugar slump that puts you in the chocolate danger zone
of tryptophan - an amino acid that our body converts into 'feel-good' serotonin. Throw in a couple of oatcakes, a protein bar or a muffin made with oats to boost your mood through the afternoon and keep your blood sugar levels stable.Thanks to nutritionist, chef
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10 best exercise tips for mums
By on 29/11/2011 14:53:01
Need to lose that baby bulge? Shed your new mummy tummy gradually and forever with a safe, effective fitness routine
undernourished. Eat and snack healthily - think about what's going into your mouth. Fresh and nutritious is best.10. Be glad you're not a celebrity: Rather than bemoan the fact that you don't have a fleet of trainers and chefs on call to help you lose your mummy
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