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The ultimate bikini guide
By Katherine Bettany on 16/08/2011 15:04:58
Something to suit everyone: 8 different ways to make sure you can slip into a slinky bikini this summer
Looking forward to baring all on the beach?We can help! One or more of these eight ways to getting a bikini body will see you slipping into your two-piece, no problem.How to fat burn like the stars with these workouts from celeb trainer Mark Antony
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WIN an exclusive Solero bikini bootcamp
By on 12/05/2011 14:20:15
Take part in a celebrity Solero bikini bootcamp with trainer to the stars, Mark Anthony
place at this fabulous celebrity bikini bootcamp, simply email webeditor@zest.co.uk (subject line SOLERO) with your name, address and phone number, by 4pm on Tuesday May 17. Make sure you're available for the camp on May 19th, and we'll get back to you
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Get bikini ready with Zumba® Fitness
By on 11/08/2011 08:21:32
Dance yourself slim in 30 minutes a day with this workout by International Zumba Education Specialist Tanya Beardsley
ABS Dancers and athletes know the advantages of having strong abs. All of our movements are powered by our torsos (the abs and back), which work together to support the spine when we sit, stand, bend over, pick things up, exercise and move. Your abs are part of the body's centre ...
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Pilates your way to a bikini body
By on 04/07/2011 20:49:29
5 steps to a toned tum, slender arms, perky bottom and slim thighs, from Moss Pilates
into your bikini this summer.
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10 ways to fat-burn yourself a bikini body
By on 07/06/2011 00:43:17
Find out how personal trainer Mark Anthony gets celebrities in shape
Personal Trainer Mark Anthony knows a thing or two about getting in shape. His fitness plans have been tried and tested by global A-list celebrities and thousands of clients in his London gym.Mark also ran the Zest Solero bikini bootcamp recently
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Hop into your bikini!
By Laura Potter on 07/07/2011 10:36:37
You’re already hula hooping, now join the latest fitness craze - space hopping!
Last night we headed to Clapham Common to try the latest workout class – Hopper Happiness. The retro, schoolyard trend continues and this time it’s an outdoor circuits-themed class on our favourite childhood toy – the space hopper. Created by Abi Hardy, a PT and Premier Training ...
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Find out what happened on the Zest Solero bikini bootcamp
By on 23/05/2011 22:39:50
Last week, we offered you the chance to join a celebrity Solero bikini bootcamp run by trainer to the stars Mark Anthony. It was so popular, Solero actually increased the number of places available to Zesties from 12 to 20.Thanks to all of you who
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20% off swimwear at Halcyon Blue
By on 17/05/2011 13:00:17
Show-off your bikini body with a Zest exclusive 20% discount
Halcyon Blue is the British-born designer bikini brand, specialising in Brazilian style swimwear, along with traditional costumes to bring sexy back to the beach!With over 1,000 style and colour combinations, mix and match to create your perfect
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The best summer shape-up tunes!
By Kate Langrish on 14/06/2011 16:22:14
Boost your gym routine by downloading the Zest Workout Mix Vol 2 - Summer Bikini Body
Tunes to shape up to this summer!Need to get in shape for your summer hols but lacking the motivation? Then it's time to tune in to Zest Workout Mix Vol. 2 - Summer Bikini Body (£5.99, iTunes).Research shows that working out to the right music can
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Zest challenge: Get the ultimate summer body
By on 08/05/2012 12:46:12
Want to transform your body by bikini season? Join these Zest magazine readers on our 8-week challenge
Meet our three Zest readers, who each want to make this the summer they step up to the bikini challenge - but with slightly different goals.Natalie, 29, works in advertising sales. She wants to lose a stone and feel confident in her summer clothes
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