Having trouble keeping your race training on track? Take a tip from celeb trainer Matt Roberts
Got a half-marathon coming up? Trainer to the stars Matt Roberts has put together the following advice for the forthcoming Royal Parks Foundation Half Marathon in October.
Whatever your race, his training help can help keep you motivated. Follow Matt on Twitter @exercisematt
The scenic Royal Parks Foundation Half Marathon takes place on Sunday 9 October 2011, starting and finishing in London's Hyde Park. Charity places are still available. Click for info.
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