Wavering over whether to go for a run? These four motivators should help get you out there
Some days, it's a toss up as to whether you head out for a run or not. We've all been there, and often it's the smallest thing that can push you in either direction. If in doubt, go, is a good mantra to adopt. But if you're not so strong-minded, one of these four steps from RunBreeze co-founders Jamie Smalley and Richard Edmonds might just help...
5 reasons to start running
Run training plans for every distance from 5k to a marathon
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