Our week-by-week training plan will have you running a 10k with ease
So you want to run a 10k?
Maybe you're trying to raise money for charity, have been inspired by a friend who runs or simply think it's about time you took some exercise.
Whatever your motivation, we can help you reach that goal. And if you enjoy yourself along the way, lose a bit of weight and boost your self-esteem, your love of running starts here!
Sign up for our FREE 10-week email training plan, and you'll be running a 10k with ease. It's simple: you need to be registered with zest.co.uk (click the registration button to sign up), then make sure you've ticked the 10k newsletter button under My newsletters.
See also 5 reasons to start running if you're not yet convinced running is for you.
Posted: 25/04/2012 at 19:14
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