Healthy dip recipes

It's so quick and easy to create your own dips, go homemade with these delicious recipe ideas


Posted: 20 May 2012

beetroot and hummus horseradish dip
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Beetroot & Horseradish Hummus Dip

Scoop up this delicious dip with No-No Corn Sesame Flatbreads for the perfect summer snack.

Prep time 10 minutes

Serves 6

Ingredients:

1 x 400g/14oz can chickpeas, drained and rinsed

250g cooked beetroot

½ tsp salt

Juice ½ lemon

1 garlic clove, crushed

2 tbsp tahini

2 tsp ground cumin

100ml extra virgin olive oil

2 tbsp creamed horseradish

Finely chopped parsley to garnish

No-No Corn Sesame Flatbreads for dipping: available from all major supermarkets RRP £1.99.

Method:

Place all the ingredients except the horseradish, parsley and No-No Flatbreads in the bowl of a food processor and process until smooth. Transfer to a serving dish then using a knife, swirl through the creamed horseradish to create a marble effect. Garnish with the chopped parsley and serve with No-No Corn Sesame Flatbreads on the side for dipping.


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