Delicious summer berry recipes

Make it a tasty summer with these healthy berry recipes for starters, main courses, puddings and drinks


Posted: 14 June 2012
by Shona Penberthy

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Did you know just nine strawberries adds up to your daily allowance of vitamin C? An 80g serving of strawberries, raspberries, blackberries or blueberries contains less than 25 calories and is high in fibre, plus their natural sweetness makes them a healthy snack that will keep up energy levels without the after-slump.

Whether you’re adding berries to your morning porridge oats or taking them as a snack to work, make sure you get your daily helping with these delicious recipes.


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