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The ultimate bikini guide

Something to suit everyone: 8 different ways to make sure you can slip into a slinky bikini this summer


Posted: 16 August 2011
by Katherine Bettany

Boob-enhancing buys
This could be you!

Looking forward to baring all on the beach?

We can help! One or more of these eight ways to getting a bikini body will see you slipping into your two-piece, no problem.

  1. How to fat burn like the stars with these workouts from celeb trainer Mark Antony 
  2. Last-minute weightloss with our one-week instant bikini diet eating plan
  3. Up the tempo by downloading the fabulous Zest Workout Mix Vol 2 - designed to inspire your summer fitness regime
  4. Fancy something a bit diffferent? Drop 500 kcal in an hour with a space hopper workout class 
  5. Bouncing not your thing? Take a tip from Julia Moss of Moss Pilates and use pilates to tone your tum, arms, bottom and thighs
  6. Or try half an hour of Zumba a day to dance your way to the beach
  7. The six moves you need to know to flatten your stomach FAST
  8. And if you've worked hard to get that flat tum, slim thighs and toned bum, you don't want all your efforts to go to waste: here's how to stay slim through your holiday.

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bikini, weight loss, tummy, slim, diet, exercise, pilates, zumba, diet
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