You've read the feature, now reclaim your lunch break with a FREE lunchtime pass from Virgin Active Health Clubs
In this month's issue of Zest we launched our 'Reclaim Your Lunch Break' campaign.
We were shocked to learn that a worrying 54% of women work through lunch every single day. That increases your risk of suffering from stress, weight gain, and a whole myriad of health complaints long-term - and all for the sake of an extra half an hour at your desk.
If you agree that enough is enough, and you want to take the first step to changing the way you work, we'll support you all the way.
Our friends over at Virgin Active Health Clubs have offered every single Zest reader a FREE lunchtime pass.
Download yours here and head over to your nearest club to sweat it out, stretch it out or just chill out in the spa. Whatever you choose to do make sure you share it with us by uploading a picture to our facebook page or tweeting at us with the hashtag #reclaimyourlunch.
And we'll keep the inspiration coming all month long, so keep your eyes peeled!