Have fun but keep an eye on your health and fitness too, with these motivational tips from the experts
Spent a good deal of your year losing weight and getting in shape? Don't let it all go to waste over Christmas.
We all want to have fun and loosen up a bit but there's no reason to let yourself go completely: it will only make up for a bigger mountain to climb come the New Year...
We asked some fitness and nutrition experts how to best limit the damage over the festive season. Here's what they recommend.
Got your own tips? Add them below...
Posted: 08/03/2013 at 23:07
Like us on facebook
Follow us on twitter
Other Hearst Magazines UK sites