Boutique gym Frame and Sweaty Betty join forces to offer free workouts throughout September
Is there anything better than a really good workout that gets you sweaty, sore (in a good way) and feeling stronger, like you can do anything? Yes – one that’s free!
Sweaty Betty has teamed up with Frame – the uber-cool London-based dance, fitness and holistic studio known for being as hip as it is bum-blasting – to offer free group classes for an entire month.
For four weeks beginning 10 September, Sweaty Betty studios across the county will host Frame’s signature workouts once a week: a fusion of yoga, cardio and dance moves for workout sessions that tone, stretch and slenderise every muscle
We tried the Frame class in Sweaty Betty's Soho location last week and although our thighs felt like jelly for days afterward, we had a seriously fun time thanks to a soundtrack of top 40 hits spanning back to the 80s, and the instructor's endless enthusiasm.
Plus, we felt pretty smug as we blasted calories and burned fat while revellers outside the pub next door looked at us in awe over their pints (although we’ll admit we wanted to swap places with them a few times!).
Find out more information about the Frame/Sweaty Betty classes and call your local Sweaty Betty to reserve a spot. These classes are on top of Sweaty Betty’s already free weekly yoga, pilates and run classes.
