Looking for a charity event to help your motivation? Try one of these Mencap challenges
Worried you won't stick to your fitness goals? Want to raise money for a good cause at the same time?
Maybe you simply fancy an adventure this year?
TheMencap charity, supporting people with learning difficulties, runs sports challenges across the world to give you the experience of a lifetime with a good cause benefiting at the same time.
From running a desert marathon in Chile and climbing Kilimanjaro, to taking part in a UK half marathon, there's something for everyone and all abilities.
Visit the Mencap website to find out more.
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