Tone up on the move or at home with one of these best recommended DIY yoga apps
Price: £0.69 from iTunes. iPhone, iPod touch and iPad.
Get fit while you sit, with Office Yoga, designed to banish stress and tone the body - even as you work.
On days when grabbing your mat and rushing to a class is simply not possible, this fun and easy-to-follow guide arranges exercises around your day. From waking stretches to commuter exercises, Office Yoga shows you how to work out - without scaring your colleagues.
Taught by renowned teacher Darrin Zeer, the exercises are appropriate for both beginners and yoga buffs.
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