3 sure-fire ways to get a peachy bottom
Zest fitness expert Jon Stratford's advice on how to hone yourself an A-List bum
1. Run
'Not just a fat burner, running's a classic leg and bum toner, too,' says Zest's fitness expert Jon Stratford.
'Regular long runs will give you the best results, especially if you incorporate plenty of hills - all that uphill action will send your glutes into overdrive.
'And if you want to shrink as well as tighten yours, add in a few calorie burning sprints, too.'
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