Fancy doing a triathlon, or maybe some wild swimming? Take the plunge with our openwater swim tips
It's the most daunting part of a triathlon for many of us, but don't let the open water swim put you off. The joys of swimming in fresh, wild water are worth it.
Take some tips from cross-Channel swimmer, and President of the Swimming Teachers' Association David Candler. He advises:
Want to try an openwater swim this summer? You could try the charity Mencap Mile challenge at 2012 Olympic venue Dorney Lake. Read more about the Mencap Mile here.
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