Top 3 anti-ageing drinks
Fight the signs of ageing with these antioxidant-rich detox drinks
● Start the day with a glass of hot water with lemon and the grated zest of an orange (it contains limonene - an important antioxidant).
● An anti-ageing herbal tea such as Pukka Revitalise Tea (£1.99), which contains cinnamon, cardamon, ginger and potent antioxidants, which promote circulation.
● Make an anti-ageing juice to take daily. Mix 280ml of equal parts of apple, carrot and beetroot juice with ginger and parsley to taste, plus 1tsp flaxseed oil. These are all high-antioxidant foods and the flax contains omega oils for skin flexibility.
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