Top 3 anti-ageing drinks

Fight the signs of ageing with these antioxidant-rich detox drinks

Posted: 27 August 2010
Antioxidants
Antioxidants

● Start the day with a glass of hot water with lemon and the grated zest of an orange (it contains limonene - an important antioxidant).


● An anti-ageing herbal tea such as Pukka Revitalise Tea (£1.99), which contains cinnamon, cardamon, ginger and potent antioxidants, which promote circulation.


● Make an anti-ageing juice to take daily. Mix 280ml of equal parts of apple, carrot and beetroot juice with ginger and parsley to taste, plus 1tsp flaxseed oil. These are all high-antioxidant foods and the flax contains omega oils for skin flexibility.

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Discuss this story


Stanley Parker
Surely - Rooibos should be included in the top anti-ageing drinks?
Full of anti-oxidants, caffeine free, and it does not stain your teeth! Lokk at the inside of your mug afterwards! I have drunk this for over 20 years and many people remark that I do not look my age of 67.

Posted: 28/09/2012 at 09:30


Cordelia Mbofana
I love Rooibos too. Do you add sugar and milk?

Posted: 01/10/2012 at 08:35

Talkback: Top 3 anti-ageing drinks


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