Learn the secrets of creating hearty winter dishes that’ll fill you up without filling you out
Join us for a Zest Masterclass, learning to cook delicious winter food - without the stodge factor.
We’ve teamed up with London’s expert - and uber cool - cookery school Food at 52 to offer Zest readers a one-day cookery course where you’ll learn crafty tricks for creating indulgent dishes without the guilt factor.
Light salads, grilled meats and fresh fruits make healthy eating a doddle during summer, but many of us find those angelic eating habits fall by the wayside with the onset of winter as drizzly, chilly weather heralds cravings for more homely food, such as warming stews, comforting casseroles and stodgy puddings. And let's face it, that's the kind of food that can take its toll on your waistline.
But don’t despair – you can fill up without filling out! At our cookery Masterclass, you will master ways to slash the calories and fat when creating traditional comforting cuisine. PLUS you'll pick up so many tips about healthy, nutritious eating to help keep you trim, strong and happy through the winter months.
Taking our Masterclass at Food at 52 is not a demonstration for passive students – expect to roll up your sleeves from the start. It’s a space to master new skills and give you the confidence to try things you never thought you would be able to do. All in a cool, classy space that will have you achieveing culinary heights you never felt capable of!
Plus, Zest magazine's own in-house nutritionist Lyndsey Heffernan will be on hand to dish out advice on individual issues as well as general tips on cooking and eating for your best health.
The course features practical, hands-on cooking within a small group and, at the end of it, you’ll sit down with your fellow cooks to enjoy your creations with a glass of wine. You’ll also get a fabulous goodie bag to take home.
It's the perfect opportunity to re-set your nutritional clock so you can fly through winter feeling and looking better than ever. Come, join us, we are looking forward to a great day of Zest Masterclass inspiration.
To book your Zest Cookery Masterclass:
When: 10am-3pm, 23 November 2012
Where: Food at 52, London EC1V 8AJ
Cost: £100 (includes Zest expert Masterclass, meal, glass of wine and a goodie bag)
How: Call the booking line on 0207 312 3905
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