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Nutrition

Inside Zest Eat Smart, Stay Slim

Take a sneak peek inside our healthy eating guide

Posted: 19 December 2012
by Taylor Anderson

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Zest Eat Smart, Stay Slim

Healthy eating doesn't have to be a bore - or a chore! Whether you want to lose weight or clean up your diet, find all the nutritional advice and know-how you need to stay slim, healthy and happy for life in our latest publication, Zest Eat Smart, Stay Slim. Pick up your copy now for:

Expert weight-loss plans

Calorie-saving food swaps

Delicious, low-fat recipes

The healthiest meal choices

ON SALE NOW!

Available in all good newsagents for £4.99

Get it on your iPad

Zest Eat Smart, Stay is now available on your iPad or iPhone.

Want to try it out?

Simply go to the Apple Newsstand and download the ZestUK app – then buy your copy of the new issue there or buy Zest Eat Smart, Stay Slim online

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Discuss this story

karen loveridge

Hi

I love nutrition and natural health magazines, so was keen to buy this when I saw it. Then after flicking through you had information about food/health for each decade of ones life. I am suprised to see that ended at 40's. Do you think anyone over 40 is past it or not interested in health & beauty?

Posted: 04/01/2013 at 17:22

Sophie Evans

I am so pleased I picked up a copy of Eat Smart. For years I have been in a cycle of allowing my weight to creep up by a stone or so before going on some mad diet to get it off. I've been on them all including a stab at Dukan as a vegetarian - no fun at all!
Eat Smart got me thinking far more sensibly about my diet and for the past month I've been incorporating lots of new healthy foods. I feeling great, more energy and much less bloated and my work colleagues are always looking to see what I'm bringing in for lunch.
So a big thank you for this excellent, balanced and practical guide to good food, when will the next issue be out?

Posted: 09/03/2013 at 23:12

FTBumBum

when is vol 2 out? Ive read this one cover to cover!!

Posted: 14/03/2013 at 14:31

Jan Hindle

I agree I was a little disappointed it stopped at 40. However the mag is fantastic. When's the the issue due?

Posted: 16/03/2013 at 18:01

Kate McBride

When is the next issue due out?

Posted: 12/04/2013 at 14:49

Talkback: Inside Zest Eat Smart, Stay Slim