The average person eats 4,000 calories on Christmas Day alone – these sneaky tricks will slash them from your meal without even noticing!
As healthy meats go, traditional turkey tops the charts - it has 75% less saturated fat than goose and is packed with B vitamins, selenium and mood-boosting tryptophan. By steering clear of the skin you can slash 70 cals and 6g fat a mouthful - enough to earn you a couple of extra Quality Street. And for serious fat-busting, pierce the skin before cooking and insert sprigs of herbs - it not only drains out fat, but gives a flavour boost, too.
CALORIE SAVING 183
Here's your step-by-step guide to cooking a healthy turkey dinner
Like us on facebook
Follow us on twitter
Other Hearst Magazines UK sites