Keep fit through your pregnancy with this safe workout advice
Want to keep fit during your pregnancy? Stay safe with this advice from global master trainer Steve Barrett.
Steve says, 'It is beneficial for women to keep fit during pregnancy, but in moderation, even if you are used to regular exercise. Everybody is different, so the recommended exercise during pregnancy can vary according to your pre-pregnancy fitness levels, how much you change in size and shape, and your motivation'
Maternity fitness clothing for mums-to-be at the gym.
Visit our sister site www.babyexpert.com for fertility, pregnancy, baby and new mum advice
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