Remedies to fight stress
We test the natural remedies that promise to help you handle stress - including PMS
‘I’ve got too much to do’
Stress weapon: One Boots Stress Equilibrium capsule, £9.99 (for 14), daily.
The ammo: 'This supplement contains Lactium, a milk derivative that inhibits anxiety in the brain,' says the British Dietetic Association's Catherine Collins.
You say: 'I get worked up just thinking about my to-do-list,' says Amy Atkins, 37. 'This helped me feel calmer and more in control, and switch off in my downtime. However, it also made me feel a bit drowsy.'
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