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Zest exclusive: Kelly Brook on staying in shape

She's got the body every woman wants, so how does Kelly Brook feel about fitness and her trademark figure? We flew to LA to find out...


Posted: 19 April 2011
by Elin Tough

Kelly Brook
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Kelly in her own words...

As our amazing photos show from her latest Reebok photo shoot, Kelly Brook still looks as fantastic as ever. You'll have to wait until Zest magazine's June issue (on sale May 16, 2011) for the full lowdown, but in the meantime here are a few snippets from our exclusive interview to whet your appetite...

On men:
"I don't necessarily have a thing for rugby players, it's nothing to do with rugby really. My type changes so much. Two years ago it was someone fun, crazy and good looking. Right now it's someone that's loyal, who respects me, that I can trust, a gentleman who's sensible and sweet. It's all about where you're at in your life - you attract what you want and need at that moment."

On her diet:
"I eat a lot, but I eat a lot of the right things because my diet is a massive factor in terms of my mood. I tend to eat just as much as most guys I know, if not more sometimes. I hardly ever snack because I eat really substantial meals, but I do love a cup of a tea with a flake or a Twix. I think it's really important to have a good relationship with food, enjoy what you eat and not think of it as the enemy. So I'll have a blow out every now and again - normally a cheeseburger, fries and a coke - I've been having it once a week since I moved back to LA."

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