Should we all be taking probiotics? Dr Sarah Brewer, from The Pre- and Probiotics Information Panel gives her advice
As part of Gut Week 2011, Zest has been on a mission to clear up any confusion surrounding probiotic products. GP Dr Sarah Brewer, medic and part of the Pre and Probiotic Information Panel (PPIP) tells us four things we should know about prebiotics:
As with any symptom, if it has been present for more than two weeks without improvement, or you find blood in your stools you should contact your GP.
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