Keep an eye on your calorie burn, fitness goals with a neat fitness tracker: we check out the best on the market
What's the point of a fitness tracker? If you're doing hardcore, focused training for en event, you will probably be in the market for a training watch or computer (Garmin or Polar are top of the range in this field). However if you're simply trying to increase your daily activity levels, monitor your heart rate or trying to keep an eye on your calorie-burn, a neat fitness tracker may be perfect for you.
Heart rate training for runners
Fitness trackers help you to check your progress and see where you need to improve, as well as monitoring your overall health. The days of the simple step-counting pedometer are long gone; devices can now monitor your activity levels, heart rate and even your sleeping patterns around the clock. But with so many on the market, how do you choose the one that suits your needs?
Our reviews of the best and most popular fitness trackers should help.
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