All I want for Christmas...
Need fitness and health inspiration for your Christmas list? Push your loved ones in this direction for great Zesty gifts to slip under the tree this Christmas
For sleepyheads
Lumie Bodyclock
Beat the winter blues with a Lumie Bodyclock Active (£99.95). Used by Team GB athletes, coaches, triathletes and other sporting professionals, it's a way to beat that 'can't be bothered to get up for exercise yet, it's too dark' feeling so many of us suffer from in the winter months.
The Lumie wake-up light provides a slow, gradual sunrise that's medically certified to help prevent symptoms of SAD. It's sunset setting can help prepare your body for sleep, too.
Buy from: www.lumie.com, John Lewis, Boots, Tesco, Amazon and Selfridges
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