All I want for Christmas...
Need fitness and health inspiration for your Christmas list? Push your loved ones in this direction for great Zesty gifts to slip under the tree this Christmas
For fitties
Heart rate and fitness monitor
Keep track of distance, effort, training goals, fat and calories burned with a heart rate monitor. Perfect for your Christmas list if you haven't got one yet.
They come in at all cost and complexity levels; this one from Polar (the FT40) is top of the range at £121.50, but go for a lesser spec model if your budget is tight.
The FT40 boasts an EnergyPointer, which shows you when you are burning fat or improving fitness levels, measuring calories burned with fat percentage as you work away those extra pounds. It also offers a fitness test function - great for trracking progress - plus you can download training plans from Polar' PersonalTrainer web service.
Find out more about other Polar models at www.polaruk.co.uk
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