Lose 3lb in a week on this eating plan, plus it'll reduce bloating for an even flatter tummy
30g Special K with milk, crushed flaxseeds and 50g blueberries. Small glass of fruit juice.
Grilled vine tomatoes sprinkled with oregano and balsamic vinegar served on 1 toasted slice of ciabatta, topped with 25g goat's cheese.
1 grilled salmon fillet brushed with pesto sauce, 50g wild rice and broccoli.
■ 1 slice bread, cottage cheese and pineapple.
■ Rice pudding (200g) and fresh raspberries.
Make a tasty pesto dip
Posted: 01/02/2011 at 07:26
Posted: 21/02/2011 at 18:29
Posted: 31/05/2011 at 08:47
Posted: 19/01/2012 at 16:58
Posted: 04/03/2012 at 14:01
Like us on facebook
Follow us on twitter
Other Hearst Magazines UK sites