Lose 3lb in a week on this eating plan, plus it'll reduce bloating for an even flatter tummy
BREAKFAST
Berry smoothie (1 cup of berries, ½ tub of low-fat bio yogurt and 275ml skimmed milk).
LUNCH
Sushi lunchbox.
DINNER
100g roast chicken fillet with 1 baked tomato, 1 large baked sweet potato and 100g runner beans.
SNACKS
■ Rice cakes with cottage cheese.
■ 125g tuna with cherry tomatoes, shredded lettuce and black olives.
Why not try this cellulite-busting smoothie
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