The ultimate bikini diet, what to eat to boost your fitness, beat bloating, get a flat stomach: we've got all the diets and eating plans you need
Drop a dress size diet rules
Want to drop a dress size in eight weeks? Try this eating plan to help shed inches
08 May 2012
3 days to a flatter tum diet
Take a weekend to cleanse your system and beat bloating, to keep your tummy functioning, flat and bikini ready
16 March 2012
Eat rye bread for a flatter stomach
Beat bloating and digestion problems and lose inches too with the Village Bakery Try Rye eating plan
28 February 2012
The 7-day anti-ageing detox
Eat yourself younger in a week with this simple detox plan to leave you looking and feeling younger and more energetic
01 January 2012
5 worst celebrity diets
Ever read about the latest celebrity diet plan and been tempted? Take advice from the experts - don't do it! Here's why...
28 December 2011
What is the Dukan Diet?
It's diet flavour of the month with fans including Victoria Beckham, Cheryl Cole and Jennifer Lopez. So what's the secret of the Dukan Diet?
24 October 2011
The eat-all-day diet
Graze all day and lose up to 3lb in a week with a cleverly packed lunch box
04 October 2011
8 easy weight loss tricks
Re-thinking the way you cook can help shave pounds off your weight
30 March 2011
The flexitarian eating plan
Drop pounds and boost your health with the benefits of a vegetarian diet but with a little bit of meat
21 March 2011
Stop weight gain for life
... and lose up to 7lb this month! You're clued up on nutrition and aren't a complete stranger to the gym, so why do you still gain a few extra pounds with each passing year? It's not what you eat, says Food Doctor Ian Marber, it's how. And, with just a f
18 February 2011
10 kitchen tips for staying slim
Want to know how skinny girls stay so slim? Discover their secret eating habits here...
17 January 2011
The office friendly diet
Lose a stone in 6 weeks the easy way - eat ready meals and still shed pounds
17 January 2011
The power of 10 diet
Lose a stone in 6 weeks with our eating plan: just count to 10!
17 January 2011
Drop 5lb in 7 days
Follow our nutritionist-approved eating plan to lose weight and shift cellulite too
13 January 2011
7-day flat stomach diet
Lose 3lb in a week on this eating plan, plus it'll reduce bloating for an even flatter tummy
12 January 2011
The metabolism-boosting diet
Follow this weekend plan to speed up your metabolism and help you shift weight by Monday
16 December 2010
Detox diet to boost energy
Found! A detox with real delicious food which packs a powerful energy boosting punch- and what's more it won't leave you feeling hungry
02 September 2010
Detox diet to boost weight loss
This weekend detox will boost your health and your weight loss- and it's so delicious you'll probably want to make it a regular habit
02 September 2010
Fast fix 7-day diet
A week to go until your holiday? Don't panic - just follow our easy diet tweaks for a slimmer silhouette in only seven days
02 September 2010
The weekend anti-ageing diet
Give your skin a beauty boost from the inside out with a delicious meal plan that will help you achieve clear and youthful looks
27 August 2010
