If you don't fancy an extreme bootcamp, but want to shape up with a few extras, the new Imboki fitness retreat could be just what you need.
Fitness experts Justin Lord and Dave Morgan, along with Image Director Lesley Wilks, aim to help reshape those legs, bums and tums, educating you at the same time about how to make long-lasting lifestyle choices about your health and fitness. Plus, there's a make-over from the Colour Lounge Team.
The five-day retreat takes places at a 19th century country house near Newark. It includes fitness training and advice on nutrition, positive thinking and your image, as well as a complete body analysis.
Visit www.imboki.co.uk for more information.
