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  • The hottest new dance workout

    By Laura Potter in Zest Blog
    16 May 2012
    Move over Kimberley Walsh, see you later Denise van Outen, after today's West End Workout dance class, team Zest may just be the new stars of the stage... Continue reading...

  • Dance your way to a summer body!

    By Zest's Lyndsey Heffernan in Zest Blog
    16 May 2012
    Want a fun way to tone up? Jay-Z and Kanye are here to help… Continue reading...

  • Spinning just got tougher

    By Nicola Davenport in Zest Blog
    15 May 2012
    If you thought a session on the static bike was hard, try adding a tilt... Continue reading...

  • Watch the Zest summer body challenge videos

    Zest Blog
    15 May 2012
    You've read the article in Zest June 2012, now learn how to do the moves Continue reading...

  • Women say: exercising outdoors ROCKS

    By Nicola Davenport in Zest Blog
    13 May 2012
    Increasing numbers of us prefer to keep fit in the open air Continue reading...

  • Go green with a recycled raincoat

    By Joanna Matwiejczyk in Zest Blog
    01 May 2012
    Stay dry and think eco with a cover-up made from recycled festival tents Continue reading...

  • Bridal blog: the big underwear debate (1)

    By Taylor Anderson in Zest Blog
    01 May 2012
    Bride-to-be Taylor is on a seemingly endless search for do-it-all wedding lingerie Continue reading...

  • Take the melanoma risk test (1)

    By Nicola Davenport in Zest Blog
    30 April 2012
    Check your habits and physical make-up to see whether you need to be extra sun-safe Continue reading...

  • Bridal blog: Wedding weight-loss? Pass the double cream…

    By Zest's Lyndsey Heffernan in Zest Blog
    27 April 2012
    Bride-to-be Lyndsey tones up with a full-fat diet. Yes, really! Continue reading...

  • Fit and fabulous in Vevie wear

    By Nicola Davenport in Zest Blog
    25 April 2012
    Loving the new fitness range launch aimed at getting us out of baggy Tees and into comfy, stylish gym clothing Continue reading...

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  • Fran Woodcock
    Couch to 5k
    17/05/2012 09:24:14
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    Weight Watchers or Slimming World?
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    Talkback: 6 fast exercises for a flat stomach
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    Welcome, and how it works
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