A-list trainer Ramona Braganza's super-simple workout guarantees serious results in just 20 minutes a day
'Using a ball when doing squats pushes the muscles in your legs to work harder, sculpting right down from your buttocks to your calves,' says Ramona.
More great legs moves to try at home
Posted: 27/04/2011 at 14:48
Posted: 10/05/2011 at 12:12
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