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Get an Oscars-worthy body

Fancy working out for a Hollywood body? These moves will tone and shape the body parts that matter

Posted: 25 February 2013
by Nicola Davenport

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The Oscars body workout

Envious of the super-toned bodies on the red carpet at the Oscars ceremony?

It takes months of diet and exercise to get in shape for Hollywood's biggest annual awards fiesta, with actresses working out right up to the last minute to ensure they are looking their best: a final workout before getting into that designer gown can work wonders.

As celebrity PT to the stars Ramona Braganza says, 'I was at Anne Hathaway's house on the day of the Oscars three years ago, and we did a last-minute workout.'

Find out how the stars get red-carpet ready with Ramona Braganza's last-minute workout moves

You may not have quite such a high-profile event to attend, but everyone likes to look their best in their party dress, right?

So whether you've got a company awards ceremony, a wedding (as bride, bridesmaid or guest) or simply a special night out coming up, think about your outfit and focus on the critical body parts on show to work out you want to shape up. Here's how...

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arms, back, body, Hollywood, legs, Oscars, waist, workouts

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marriedtoaslimmingworlder

There secret is usually a three pronged attack. They pay a nutrititionist £300 a day, have a personal fitness expert and they aren't afraid to use the latest tablets to get the shape they want. You can get a nutritionist for less than £300 a day with the personalised approach (see Amanda Hamiltons Detox diet on www.slimandhealthy.org) but they also fully commit to keeping lean as its a must for keeping their jobs, unfortunately in today's society.

Posted: 26/02/2013 at 11:10

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