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Fitness games and DVDs reviews

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Posted: 26 December 2011

1 of 10

Jillian Michaels Ripped in 30, Acacia RRP £15.99

Jillian Michaels, the trainer on The Biggest Loser USA has created four challenging yet effective workouts that get progressively harder. They all follow the '321 system': three minutes strength, two minutes cardio and one minute abs but no move is repeated, so you won't get bored. Instead, you'll reap maximum benefits - brilliant!

You can follow the 'beginner', or more advanced 'bad ass' girl and Jillian demonstrates exactly how to perform every move to avoid strained necks or pulled muscles. She's ultra-motivating, in a borderline bootcamp scary way, growling motivational 'encouragement' like, 'Give me everything or you're not going to see results!'

My heart was pumping throughout and it worked every single muscle in my body. An effective workout for all levels of fitness.

Bootcamp in your bedroom: 5/5

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DVDs, fitness, games, computer games, Davina McCall, at-home, workouts

Discuss this story

PSG1968

Looking a the photo of Davina is really misleading it shows her with a six pack but when i watched her work out on the bigest loser she had a flat stomach yes..but definately NOT a six pack i wish they would just be honest!

Posted: 17/01/2012 at 09:22

saffron martin

Ive just got her new dvd & she definitely has a six pack when shes doing the exercises in that!! awesome.

Posted: 17/01/2012 at 16:22

jackie wren

I promise you she HAS got a six pack.

Posted: 19/01/2012 at 07:26

ADRIAN SWABY

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http://www.zest.co.uk/at-home/fitness-games-and-dvds-reviews/2476-5.html

LONELY BUT NOT ALONE 42 DR SOCIAL DEBATE THE DEAD

Posted: 12/02/2012 at 12:38

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