Skipping is one of the cheapest, most effective, fat burning workouts you can do. And it's fun too. What's stopping you?
Itching to get going on your skipping workout? The Lonsdale leather rope, £4.99, has weighted handles for extra calorie burn.
Try our 5 best skipping moves to max out your workout.
Need a lie-down after all that skipping? Try 6 fast exercises for a flat stomach
...Katy Perry. She says. 'I love jumping rope. I can double jump, I can cross, all of it. I look like Rocky!'
Posted: 08/03/2013 at 06:45
Posted: 08/03/2013 at 06:47
Posted: 26/03/2013 at 16:20
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