What’s your favourite holiday spa and fitness activity? Plus get inspiration for your work-out/chill-out trip.
Spa and sport are topping the list for holiday trends right now, with increasing numbers of hotels and resorts adding activity offerings to their schedules.
So what's currently hottest in the world of sport and spa breaks?
Health and Fitness Travel reports that the five most popular holiday sports are: yoga, tennis, cycling, exercise classes and trekking.
The top five spa treatments are: hot stone massage, facials, body scrubs, Shiatsu and Shirodhara Ayurveda Therapy.
Paul Joseph, Director of Health and Fitness Travel, says, 'Travelling has always been a rewarding experience but improving health and increasing fitness is even more beneficial.'
Click through for Paul's recommended top 5 spa and sport breaks...
Like us on facebook
Follow us on twitter
Other Hearst Magazines UK sites